Explore Programs & Services

Here’s a full list of all the programs & services I currently have available. Happy exploring!

Signature Offers

A woman outside with her hand outstretched towards the sky as the signature photo for the somatic alchemy program - a 7-day nervous system reset.

Somatic Alchemy: A 7-Day Nervous System Reset

$77 One-Time Payment | Lifetime Access

When stress and overwhelm take over, your body isn’t failing—it’s trying to protect you. In this seven-day audio journey, I’ll guide you through the seven most common nervous system responses (fight, flight, freeze, fawn, flop, fix, and figure-it-out) and help you meet each one with understanding and regulation. These rituals are short, powerful, and deeply supportive—offering a path back to calm, one day at a time.

A woman standing by the lake at night appearing to hold the moon in her hands. Somatic moon rituals

Somatic Moon Rituals

$44 One-Time Payment | Lifetime Access

These rituals are your invitation to slow down and tune into the rhythms of your body and the earth. Whether you align them with the moon phases or your menstrual cycle, you’ll receive guided practices that combine somatic tools like breath, movement, and sensory presence. It’s a sacred anchor in a chaotic world—a ritual to come home to yourself again and again. It includes 4 audio rituals (for the 4 phases of the moon). Just show up 10 minutes a day and press play.

A woman with her hand on her heart showing us what somatic movement often looks and feels like: breath and calm - a syncing with our own body

Somatic Renewal: A 12-Week Reclamation of the Sovereign Self

Self-Led Option: $888 one-time (or two payments of $477)

Guided Option: $1,444 (or three payments of $488)

This is the heart of my work. Somatic Renewal is a 12-week nervous system journey that gently guides you from survival mode into embodied safety. You’ll learn to regulate emotions, set boundaries, reclaim energy, and reconnect with your body. You can go at your own pace or choose guided support from me along the way. Wholeness isn’t a dream—it’s your birthright.