Explore Programs & Services

Here’s a full list of all the programs & services I currently have available. Happy exploring!

  • This consultation package includes everything you need to deeply understand what’s happening in your body—from guided intake to lab ordering and results interpretation.

    Lab fees are paid separately and usually range from $100–$200 depending on your unique needs and choices. I’ll walk you through the most cost-effective options (including requesting them from your doctor to bill under insurance).

    This is a beta round of a deeply sacred, soul-led offering.
    I’m opening a few spaces at sliding-scale pricing to make this work more accessible and to seed a new way of doing business: one that’s rooted in trust, reciprocity, and collective healing.

    Choose the tier that most reflects your current financial capacity — no explanation needed. I trust you. 💛

    And if you're able to choose the Abundance Tier, you're actively supporting someone else in receiving this work at a reduced rate. We heal together. We rise together.

    🌱 Seed Tier (Free) - For those in financial transition who feel deeply called to the work. Supported by the community.

    💫 Aligned Tier ($222) - The true energetic exchange. For those in stable financial flow.

    💖 Abundance Tier ($333) - For those in overflow, supporting accessibility for others to receive healing.

    If you’re able to pay the Abundance Tier, you’re directly supporting access for someone who wouldn’t otherwise be able to receive this level of care. Thank you for being part of this ripple of collective healing.

    Every time someone pays the Abundance Tier, I set aside $100–$200 into a credit “bank” that can fully or partially sponsor someone’s future session.

  • I know what it’s like to leave a doctor’s office feeling unseen and misunderstood. In this private session, I bring my over 20 years of nursing + patient advocacy experience to your side so you don’t have to navigate the medical maze alone. You’ll get clear help interpreting your medical history, rights, and options—insurance, provider communication, lab results, and more—with compassion and clarity. I’ll help you bridge the gap between you and your provider, so you can finally feel heard, cared for, and empowered in your own health journey. Be sure to check out The Nightingale Nurse for more information.

    I offer this through my Nightingale Nurse site. You can learn more here.

  • $77 One-Time Payment | Lifetime Access

    When stress and overwhelm take over, your body isn’t failing—it’s trying to protect you. In this seven-day audio journey, I’ll guide you through the seven most common nervous system responses (fight, flight, freeze, fawn, flop, fix, and figure-it-out) and help you meet each one with understanding and regulation. These rituals are short, powerful, and deeply supportive—offering a path back to calm, one day at a time.

    LEARN MORE OR REGISTER

  • $44 One-Time Payment | Lifetime Access

    These rituals are your invitation to slow down and tune into the rhythms of your body and the earth. Whether you align them with the moon phases or your menstrual cycle, you’ll receive guided practices that combine somatic tools like breath, movement, and sensory presence. It’s a sacred anchor in a chaotic world—a ritual to come home to yourself again and again. It includes 4 audio rituals (for the 4 phases of the moon). Just show up 10 minutes a day and press play.

    LEARN MORE OR REGISTER

  • Self-Led Option: $888 one-time (or two payments of $477)

    Guided Option: $1,444 (or three payments of $488)

    This is the heart of my work. Somatic Renewal is a 12-week nervous system journey that gently guides you from survival mode into embodied safety. You’ll learn to regulate emotions, set boundaries, reclaim energy, and reconnect with your body. You can go at your own pace or choose guided support from me along the way. Wholeness isn’t a dream—it’s your birthright

    LEARN MORE OR REGISTER

  • A sacred collection of three embodied rituals — each a gentle ceremony to soothe your nervous system and call you back to your own deep wisdom. Inside you’ll find:

    Lavender Sleep Ritual — a moonlit invitation to unwind, soften, and drift into restorative rest.

    Chamomile Overwhelm Ritual — a calming rite to quiet the noise, gather your scattered pieces, and return to center.

    Lemon Balm Anxiety Ritual — an alchemical practice to ground restless energy and restore inner stillness.

    Designed for tender-hearted women walking the path of reclamation — practical enough for everyday life, yet steeped in soul and ceremony.

    Get it here →

    https://thenightingalenurse.thrivecart.com/somatic-ritual-bundle/

  • Private Somatic SessionA 45-minute, one-on-one Zoom session where we journey straight to the heart of what your body and nervous system truly need. Together, we’ll:

    • Uncover what’s asking for care — compassionate space to name what’s present and what you long to feel.

    • Receive a personalized somatic ritual — lovingly crafted just for you, with an audio recording to return to again and again.

    • Reclaim the wisdom already living in your body — deep support to remember your innate power, calm, and resilience.

    A sacred, tailored experience to help you feel held, seen, and resourced — long after our session ends.

    Get it here →

    https://calendly.com/laelking/ritual-of-remembrance-checkout

  • Discover a library of body-based practices and soul-centered tools to calm your nervous system in real time. The listening library houses 2 dozen somatic practice audios (and is growing every month). Here, you can transmute from overwhelm into grounded presence — with guided somatic rituals, gentle movement, and practical science-meets-soul strategies you can use anytime life feels too much.

    Your fast-acting, deeply restorative toolkit — ready whenever you need to shift from frazzled to centered.

    Get it here →

    https://thenightingalenurse.thrivecart.com/somatic-practice-listening-library/

  • A bespoke, channeled somatic practice created just for your body, based on your unique emotional and nervous system state.

    Delivered within 3–5 days as a beautifully crafted audio file that’s yours to keep forever, this ritual becomes a portable sanctuary — helping you support and regulate your nervous system anytime, anywhere.

    A sacred, made-for-you practice to return home to your body whenever you need it most.

    Get it here →

    https://thenightingalenurse.thrivecart.com/embodied-echo/

Signature Offers

A woman outside with her hand outstretched towards the sky as the signature photo for the somatic alchemy program - a 7-day nervous system reset.

Somatic Alchemy: A 7-Day Nervous System Reset

$77 One-Time Payment | Lifetime Access

When stress and overwhelm take over, your body isn’t failing—it’s trying to protect you. In this seven-day audio journey, I’ll guide you through the seven most common nervous system responses (fight, flight, freeze, fawn, flop, fix, and figure-it-out) and help you meet each one with understanding and regulation. These rituals are short, powerful, and deeply supportive—offering a path back to calm, one day at a time.

EXPLORE SOMATIC ALCHEMY
A woman standing by the lake at night appearing to hold the moon in her hands. Somatic moon rituals

Somatic Moon Rituals

$44 One-Time Payment | Lifetime Access

These rituals are your invitation to slow down and tune into the rhythms of your body and the earth. Whether you align them with the moon phases or your menstrual cycle, you’ll receive guided practices that combine somatic tools like breath, movement, and sensory presence. It’s a sacred anchor in a chaotic world—a ritual to come home to yourself again and again. It includes 4 audio rituals (for the 4 phases of the moon). Just show up 10 minutes a day and press play.

EXPLORE SOMATIC MOON RITUALS
A woman with her hand on her heart showing us what somatic movement often looks and feels like: breath and calm - a syncing with our own body

Somatic Renewal: A 12-Week Reclamation of the Sovereign Self

Self-Led Option: $888 one-time (or two payments of $477)

Guided Option: $1,444 (or three payments of $488)

This is the heart of my work. Somatic Renewal is a 12-week nervous system journey that gently guides you from survival mode into embodied safety. You’ll learn to regulate emotions, set boundaries, reclaim energy, and reconnect with your body. You can go at your own pace or choose guided support from me along the way. Wholeness isn’t a dream—it’s your birthright.

EXPLORE SOMATIC RENEWAL